Runners: Foot Strength Program Vivobarefoot and a sock-like construction to

and a sock-like construction to keep out trail debris

Its laceless design enhances freedom of movement while keeping your foot secure

wool and wild hide leather

Plus hidden Velcro fastenings let you create a personalised fit that’s super easy to put on

while also including recovery-focused exercises to help manage foot and leg fatigue after work

Runners: Foot Strength Program Vivobarefoot and a sock-like construction toThe Rehab Mechanics 8 week Runners Foot Strength program is designed to build stronger, more resilient feet and lower legs for running. Across three guided sessions each week, you will improve toe, arch and ankle control, calf and shin strength, balance, and single leg stability. As the program progresses, exercises become more demanding and introduce controlled hopping work to build elastic strength, landing control, and impact tolerance for running.