Fit not Fat: The Ultimate Asian Diet Plan with Recipes to Achieve Your Ideal Weight! Subclass_FILM/TV/RADIO Laila dan Rafidah

Laila dan Rafidah

who has coached more than fifty million people from 100 countries

set against the backdrop of the Napoleonic Wars

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dia membawa diri jauh daripada yang mengenalinya

Fit not Fat: The Ultimate Asian Diet Plan with Recipes to Achieve Your Ideal Weight! Subclass_FILM/TV/RADIO Laila dan RafidahGiven the many food choices we have today, eating well and staying lean can be a challenge. But if you're ready to improve your eating style, lose the flab and get fit, this is the book for you! While writing this book and trying out the meal plans herself, Anna Jacob lost 6 kg in just 6 months! Having carried the baggage of extra weight for the last few years, she now knows how thriling it is to be trim! You too can be fit not fat! And you don't have